diet – More Than Words

Fun Posts

Sugar or Self Discipline

Sugar is the root of all evil. In cooking – there are three flavours that generally that require a balance.

Fun Posts

I read somewhere on the Internet on some of the things that I can do when I fall of the

Its day 19 and its a rest day Everybody is entitled to have a rest day. Pushing the body for

There are days when we fell off the bandwagon. Yesterday is one of it. I don’t think it was really

Workouts

Yes, you heard me right! The infamous Original Bootcamp 8 weeks challenge is back. With a Inferno Version 3.0, its

After a gruesome 8 weeks – proud recruits of Chief Original Bootcamp finally ended their 8 weeks challenge with a

In the last 8 weeks, whole bunch of Bootcamp recruits participated in a challenge called 8 Weeks Challenge or better

Workouts

Fitness routine is one of the most important part of the a person’s daily life. Yes – there’s a lot