In the past four weeks, I’ve been working out on my own without my trainer. Honestly – it’s felt a bit different as with a trainer you have a sense of motivation as well as structure whenever you go into a gym. After finishing all my sessions, I decided to go on my own. After a bit of googling, I managed to find this website:
The name itself says what its meant for. It’s actually a weighttraining portal for weighttrainers! As you go into the portal, you see things like this:
Does it look familiar? Yes it does.
You can see all your training days, as well as the workout history..
What I love about the site is it’s training plan..
Currently, I am on my kettlebell workout plan for four weeks. I am now going on week 3 😀
You get shits like this!
See – the best part about this, is that you can change your workout plan as you wish. Really can get away from plateau!
I started with 5×5 workout plan initially for 4 four weeks, and 1 week after fasting month I moved to kettlebell as I don’t think I can lift that much of weight as well as the gym is super packed in the evening. Wouldn’t recommend doing weights in the evening unless you plan to come after 9pm.
What’s awesomer is that… it has an IOS App! It’s pretty damn good..
What I love is that theres a workout video for most of the workout.
An android app is coming, but don’t know when..
I am currently still far from the leaders..
and notice my fitness report card! damn bad weih! slowly lah.. surely i get down to A soon. Hopefully – when I get down to a reasonable figure (again..) i can show some progress photos :p