Well – yesterday was a failure. To be honest such a waste. I really wanted to start yesterday but I guess the same issue that I have been facing is still haunting me. Tough life to be honest. Here is my take…
- I always do something without thinking about the implications… (root of all evil!)
- And then I will quickly do it (as the guilt set in…) – which explains why I always eat very fast…
- And then the might-as-well attitude sets in (so wallop more) – the binge starts
- And then as the day just koyak – I will continue to just go down the rabbit hole
This seems to be a correct representation of what happened yesterday. Here how it went..
I went to do some fixes (and add some mods) to my Defender yesterday. While waiting – obviously in the morning I felt a bit hungry because I had some durian the night before. Usually when I have sugar – I always feel very hungry! That’s common. That is the sugar effect – hence why sugar is a no go! So while waiting, don’t know what to do – and hungry some more, I decided to walk over across the big main road for some roti! I didn’t even have one, but two rotis! Crazy. Coupled with nescafe tarik. And honestly – I ate so fast that the guy next to me who is eating a pack of nasi lemak when I arrived still didn’t finished his food when I finished my food! What I should have done is that I should have think about what I want to do, think and plan my angle of attack. I should have gone and eat boiled eggs with kopi-O instead of walloping on roti!
Once this set in, lunch was all about binges! Had nice set of burger with mozzarella sticks and onion rings. And then continued with dinner which was boat noodle and some cakes from starbucks for dessert. Not forgetting the thai iced tea! Oh dear.
So – I need to buck up. It has to start today again. Remember, its OK to fall off the bandwagon. Just to stand up and move! Hopefully today is better.